Birth Processing
Birth can sometimes leave us feeling disoriented, shocked and unable to understand what happened to us. We did our best and it didn't go the way we hoped.
Our bodies, heart and mind have an extraordinary capacity to heal, when given the holding and empathic attention to safely process what has been left unfinished.
Somatic Birth Processing
Birth is a reckoning. Moving through anything that became stuck in our system because of birth trauma is a vital part to finding peace and accessing the fullness of ourselves again. It was not your fault that things went the way they did. We are birthing in a time and a system that completely misunderstands and mismanages birth.
Through Somatic Experiencing skills, and narrative therapy, together we will unwind your system from the lag left behind by your birth. You can find resolution and freedom from what has happened.
“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”
― Peter A. Levine